〰️ JOIN US in this three day immersion
〰️ JOIN US in this three day immersion
TRADITIONAL PRANAYAMA IN THE LINEAGE OF KAIVALYADHAMA
HATHA YOGA + JIVAMUKTI YOGA METHOD
CLASSES WORKSHOPS AND ONE-ON-ONE PRIVATE
prana : vital energy, original energy, vital force
ayama : to expand, to stretch, to grow, to fill in, to fill up, to channelize, to control, to pause, to stop
“ Pranayama is the training of the breath in a yogic way.” *
* yogic way: apply ahimsa. Caress your practice, love your practice
YOGA PRANAYAMA IN BERLIN
Lea is the first and only Pranayama teacher in Berlin who successfully finished the one year ttc and is certified by Sudhir Tiwari in accordance with Kaivalyadhama Yoga Institute, Lonavla, India.
Lea met her teacher Sudhir in 2022 for the pranayama teacher training. Since then she sincerely follows the teachings in the lineage of Kaivalyadhama Yoga Institute often referred to as Yoga University founded by Swami Kuvalyananda in 1924. Kaivalyadhama stands for tradition, technique and science. Traditional Yoga adhering to authentic and authoritative yogic texts and practices brought together in scientific research. Pranayama, the fourth limb of master Patanjali’s eight limbs yoga system, is one of the most famous ancient and popular practices of yoga with immense benefits for the body, the mind and the soul.
Sudhir Tiwari is a renowned teacher and one of the few masters teaching Pranayama practice with a classical technique, where the scientific outlook harmonizes with traditional wisdom. He dedicates his time traveling Asia and Europe to teach workshops and teacher trainings. Lea joins whenever she can and invited him in October 2023 to conduct a Pranayama workshop in Berlin.
Lea is as well certified in the method of Jivamukti Yoga an integral approach to Yoga combining bhakti, ahimsa, dhyana, nada and shastra embedded but not limited to a full asana practice. Jivamukti translates to: liberated while living and is a lifestyle of compassion for all beings.
YOGA means integration. Integrating all levels of being into a free spirit and shining personality.
ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः ।
सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत् ।
ॐ शान्तिः शान्तिः शान्तिः
॥Om Sarve Bhavantu Sukhinah, Sarve Santu Niraamayaah |
Sarve Bhadraani Pashyantu, Maa Kaschid-Duhkha-Bhaag-Bhavet |
Om Shantih Shantih Shantih ||
may all (and everything) be happy, may all be free from sickness, may all see what is auspicious and look out for the well-being of others, may no one suffer
Om peace, peace, peace
ॐ
